by Srila Devi | 12. January 2026 | All Posts
Trauma has become a thriving industry. I have daily newsletters landing in my inbox selling masterclasses, coaching programmes, retreats, conferences, and individual therapy sessions. And as much as I believe that trauma awareness is a profoundly positive development,...
by Srila Devi | 20. December 2025 | All Posts, Reflections, Spiritual Writing
“Let yourself be looked at. All of you: in your woundedness, in your messiness, your insecurity, in your fear, let yourself be seen. Let yourself be loved. And stay close, because that is where intimacy begins.” (From the podcast episode “The Masculine Mysticism of...
by Srila Devi | 16. December 2025 | Meditation, Personal Transformation, Reflections, Silence, Spiritual Journeys
This morning, I came across a beautiful quote on silence by Brother Phap Huu of Plum Village, the retreat centre founded by the Vietnamese monk Thich Nhat Hanh. It felt especially apt for this time of year, with the Winter Solstice, Christmas, and the Twelve Sacred...
by Srila Devi | 9. December 2025 | Healing, Personal Transformation, Reflections, Restorative Justice, Trauma
I am currently training in Restorative Practice, a transformational system that reimagines justice by shifting the focus from punishment to healing — inviting those affected to come together, repair harm, restore trust, and build safer, more connected communities. In...
by Srila Devi | 1. December 2025 | Indian Spirituality, Meditation, Personal Transformation, Reflections
Many, if not most, people begin meditation for simple, human reasons: to settle their minds, soothe their emotions, and find some peace inside a world that never seems to slow down. And meditation does exactly that. Studies show it can ease anxiety, depression, and...
