by Srila Devi | 16. December 2025 | Meditation, Personal Transformation, Reflections, Silence, Spiritual Journeys
This morning, I came across a beautiful quote on silence by Brother Phap Huu of Plum Village, the retreat centre founded by the Vietnamese monk Thich Nhat Hanh. It felt especially apt for this time of year, with the Winter Solstice, Christmas, and the Twelve Sacred...
by Srila Devi | 1. December 2025 | Indian Spirituality, Meditation, Personal Transformation, Reflections
Many, if not most, people begin meditation for simple, human reasons: to settle their minds, soothe their emotions, and find some peace inside a world that never seems to slow down. And meditation does exactly that. Studies show it can ease anxiety, depression, and...
